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  • Things To Do In The Cotswolds | Why Visit This Autumn

    With leaves turning beautiful autumnal colours, conkers falling from the trees, and a refreshing yet comfortable chill in the air, things to do in the Cotswolds this autumn are far from lacking!

    In fact, 50 years ago the Cotswolds was declared an Area of Outstanding Natural Beauty (AONB), and the area’s come a long way since then.

    So grab your scarf and put on your walking boots, now is the perfect time to head to the glorious countryside for an autumn break. Here are just a few reasons to visit the Cotswolds during the cooler months... Continue reading

  • 4 Fun Ways To Fit Exercise Into A Spa Break

    Spa breaks are well known for being relaxing havens of peace and tranquillity. But a spa break can also be a great opportunity to blast away the cobwebs ready for a fresh start and embrace a healthier outlook on life.

    If you fancy using yours to kick start a healthy new you why not try any (or all!) of the following tips...

    Continue reading
  • Pamper At Home | Transform Your Home Into A Spa Like Heaven

    A spa break has to be the ultimate stress-busting solution. Whether you’re feeling overwhelmed at work or hectic family life is making it difficult for you to get time to yourself, a relaxing trip to a spa ought to help. There’s just one problem - the very parts of day-to-day life you need a break from are often the ones you can’t escape! If the thought of running away for a couple of days to a relaxing retreat seems pretty much impossible at the moment, you may have to get creative, and why not? There are plenty of ways to pamper at home! If you can’t get to the spa, get the spa to come to you! Here’s how.... Continue reading

  • Are Spa Breaks Worth the Money?

    Spa breaks are a treat that most of us have considered at one point or another. But so many of us are yet to experience such luxury! Why is that? Guilt is certainly a factor. Those of us most in need of an escape are the least likely to indulge in one. Shackled by responsibility, we often neglect ‘me time.’ Prioritising others can mean that we never allow ourselves the relaxing experiences we deserve. Largely because we’re concerned about the cost. Continue reading

  • 4 Health and Fitness Alternatives If You Hate The Gym

    If you’re looking to get in shape and improve your fitness, the gym might be the first place you turn. After all, joining a gym can be a fantastic way of building muscle, improving your stamina and shedding the pounds. But if you hate the thought of spending several hours each week stuck inside the same sweaty and noisy room, you may be less than excited about signing up to a costly membership. Continue reading

  • 5 Spa Activities To Make You Feel Better About Winter

    Winter is fast approaching and gone are the days of wearing flip flops to the shops and having BBQs in the sunshine. But just because the weather is getting colder and the days shorter, doesn’t mean that the fun is over. If you’re looking for a pick-me-up to make you feel better about the bad weather and lack of sun, here are five spa activities perfect for winter: Continue reading

  • Questions To Ask Yourself Before Booking A Spa Break

    Sneaking off for a spa break can be a fantastic way to clear your mind and replenish your body. To get the most out of your stay, it’s worth doing a bit of planning and asking yourself a few questions before you book. Here are four questions to ask yourself before packing your suitcase and heading off to a luxury spa retreat. Continue reading

  • 5 Fun Activities to Do in Autumn With Your Friends

    Summer might be over but that doesn’t mean it’s time for the fun to end. If you want something to look forward to, why not arrange a special get together with your friends? Here are 5 fun activities to do in Autumn: Continue reading

  • 5 Ways Social Media Can Be Good For Your Health

    A few weeks ago we wrote about the benefits of Screen Free Sundays and the importance of stepping away from your devices every once in a while. But although too much technology can have a negative impact on our mental and physical wellbeing, if used in the right way, it can actually have numerous benefits for our health. Here are 5 ways social media can be good for your health as long as it’s used in moderation: Continue reading

  • 4 Reasons To Stop Paying Attention To The Scales

    Are you on a mission to lose weight? If so, there’s a good chance you’ve weighed yourself recently and felt bad about the numbers you saw in front of you. If this sounds familiar, it may be time to ditch this obsessive weight loss habit once and for all. Here are 4 reasons to stop paying attention to your scales: Continue reading

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