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The Pampering
and Relaxation Blog

8 Simple Ways to Make your Home More Relaxing

Your home is and always should be your sanctuary. It’s a place where you should naturally feel at ease, but with constant stress being placed upon the average person from work and other issues, unfortunately the home can become a reminder of these stresses, and begin to add to our anxieties.

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99 Ways To Relax And Unwind

Whether you’re a student at university, you have a demanding career or a hectic family life, it’s easy to find yourself getting stressed out when faced with the burdens of modern life.

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5 Apps For Relaxation

From home pamper sessions to luxury spa breaks, there are so many ways to de-stress and relax. A massage, facial or pedicure could be just the thing you need to clear your mind and kick-start a voyage of mindfulness.

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Diets Don’t Work: Here Are 8 Enjoyable Alternatives To Lose Weight Healthily

As anyone who has ever been on a diet will point out, trying to lose weight by eating less is no fun whatsoever. Dieting is hard work, soul destroying, and counterproductive. After all, the more we deprive ourselves of our favourite foods, the more likely we are to crave them and overindulge on naughty snacks the moment we get chance. If weight loss statistics are to be believed, chances are you’ll put the weight you lose right back on within weeks or months of finishing your diet.

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8 Things to Do This Summer Without Going On Holiday

You don’t have to travel abroad to have a good time during the summer. From BBQs and long walks in the countryside to music festivals and sunset safaris at London Zoo, there are so many things to do right here in the UK.

If you’re in need of some ideas, here are 8 things to do this summer without venturing too far from home:
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